A Histogram is simply a graphical representation of data – that data being luminosity (brightness) and color values of an image. We are most concerned with the luminosity Histogram and that will be our main focus throughout the article.
The X-axis of the Histogram represents luminosity sections. If you think of the X-axis ranging from 0 to 100, then 0 is the blacks (darkest parts of an exposure) and 100 is the whites (brightest parts of an exposure), midtones are in the middle at 50. The Y-axis of a Histogram represents the amount of tones in each of those luminosity sections mapped on the X-axis.
How to Use the Histogram
A Histogram is used to assess exposure, specifically the brightness of an exposure. Once learned, a Histogram is an easy way to quickly identify if you need to change your camera settings to brighten or darken an exposure.
A key to understanding the Histogram is to realize that you can only control how data is distributed on the X-axis. Remember, that’s the luminosity sections. So, when we set our camera settings for a specific shot, we determine how the data of an exposure is placed into each one of those tonal buckets (blacks, shadows, midtones, highlights, whites). When we adjust our camera settings, the distribution of data on the X-axis of the histogram also changes. We CANNOT control the Y-axis, that’s the amount of values in each of those tonal buckets.